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Total Results (15)

Showing 1 To 15

Yoga for Kids - 210100

Children will learn basic moves, form, strength, flexibility, discipline and concentration through breathing and quiet movements as well as large movements that develop hand-eye coordination and motor skills. Classes will include different combinations of music, movement, storytelling realization, and lots of fun & interaction. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210100-01
Yoga for Kids
09/13/2017 -10/18/2017
11:55 am -12:35 pm
W
Hunt Club Comm Ctr
$35.00/$43.00
3.5-5
Available
210100-02
Yoga for Kids
11:55 am -12:35 pm
W
Hunt Club Comm Ctr
$35.00/$43.00
3.5-5

Beginner's Yoga - 210601

For students new to Yoga, or those looking for a gentle class to reduce tension, this class is designed to help you learn the fundamentals in a non intimidating and friendly environment. Learn breath, body awareness, optimal posture, and body mechanics. Focus on correct positioning of basic yoga poses and experience the meditative benefits of yoga through linking of breath with movement. Instructed by Ilona Castillo. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210601-02
Beginner's Yoga
7:15 pm - 8:15 pm
W
Hunt Club Comm Ctr
$93.00/$116.00
16-99

CardioBoxing on the Bags - 210603

Kickboxing and boxing techniques will improve your speed and agility and give you a strong, well-proportioned body. Easy to follow kickboxing combinations, power drills and athletic training will advance your fitness levels. No prior experience is necessary - we welcome all levels. This class will include full contact on the heavyweight bags, therefore boxing gloves are needed. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210603-02
CardioBoxing on the
6:00 pm - 6:50 pm
F
Hunt Club Comm Ctr
$122.00/$152.00
16-99

Buff Beginnings - 210604

All you have to do is take the first steps to a new beginning...enroll in the class! This class is designed with the beginner in mind, and teaches you how to grow and challenge your fitness levels. Strength training exercises for ALL levels and cardio workouts with easy, medium, and hard levels will help all participants advance their fitness and develop the buff body youve always wanted! Whether youve never exercised before or you just need to get started again this class will help you achieve your goals! Instructed by Ilona Castillo, Certified Group Exercise Instructor.(PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210604-01
Buff Beginnings
08/29/2017 -10/17/2017
6:10 pm - 7:05 pm
Tu
Viking Park Comm Ctr
$78.00/$98.00
14-99
Available
210604-02
Buff Beginnings
10/24/2017 -12/19/2017
6:10 pm - 7:05 pm
Tu
Viking Park Comm Ctr
$88.00/$110.00
14-99

Practical Living Yoga - Viking - 210610

Enhance mind/body awareness by increasing strength, flexibility, balance, proper breathing and stress reduction. Practical Living Yoga is a near-perfect science-of-life that provides clear guidance and practical tools to create and maintain a balanced and healthy lifestyle. Enjoy the healing, noncompetitive, and relaxing class environment. Barbara Spietz, an internationally recognized master teacher, has conducted teacher training workshops throughout India and the U.S. She was featured in Yoga Chicago Magazine and is registered with the Yoga Alliance at the 500 hour level. Jacquelyn Cotey, certified through the Chicago Yoga Center, has been teaching various levels of Yoga for over 10 years. She continuously studies with international Yoga masters and is dedicated to the promotion of wellness through Yoga. Wear comfortable attire, bring a mat and strap. Tuesday classes at Viking Park are for intermediate and advanced students. Contracted with Jacquelyn Cotey. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210610-01
Practical Lvng Yoga
08/22/2017 -10/17/2017
7:00 pm - 8:15 pm
Tu
Viking Park Comm Ctr
$99.00/$124.00
14-99
Available
210610-02
Practical Lvng Yoga
10/24/2017 -12/19/2017
7:00 pm - 8:15 pm
Tu
Viking Park Comm Ctr
$99.00/$124.00
14-99

SeniorFit - 210811

This class is a complete exercise program brought to you by the Arthritis Foundation. Dianne Daluga, certified Arthritis Foundation instructor, will help guide you through a series that will help increase mobility and flexibility. Each class will begin with a warm-up, stretching to help increase flexibility, strength exercises, a little bit of cardio and a cool-down to help relieve the muscles. Class will be concluded with a short relaxation period to calm the mind and body. Participation is not restricted to those with Arthritis, but to anyone looking for a great new workout in their senior years. Contracted with Dianne Daluga, Certified Arthritis Foundation Instructor. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210811-02
SeniorFit
09/12/2017 -10/17/2017
10:00 am -11:00 am
Tu
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-03
SeniorFit
09/13/2017 -10/18/2017
10:00 am -11:00 am
W
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-04
SeniorFit
09/14/2017 -10/19/2017
10:00 am -11:00 am
Th
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-05
SeniorFit
10:00 am -11:00 am
M
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-06
SeniorFit
10:00 am -11:00 am
Tu
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-07
SeniorFit
10:00 am -11:00 am
W
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-08
SeniorFit
10:00 am -11:00 am
Th
Viking Park Comm Ctr
$45.00/$56.00
55-99

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