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Total Results (14)

Showing 1 To 14

SeniorFit - 210811

This class is a complete exercise program brought to you by the Arthritis Foundation. Dianne Daluga, certified Arthritis Foundation instructor, will help guide you through a series that will help increase mobility and flexibility. Each class will begin with a warm-up, stretching to help increase flexibility, strength exercises, a little bit of cardio and a cool-down to help relieve the muscles. Class will be concluded with a short relaxation period to calm the mind and body. Participation is not restricted to those with Arthritis, but to anyone looking for a great new workout in their senior years. Contracted with Dianne Daluga, Certified Arthritis Foundation Instructor. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
210811-05
SeniorFit
10:00 am -11:00 am
M
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-06
SeniorFit
10:00 am -11:00 am
Tu
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-07
SeniorFit
10:00 am -11:00 am
W
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
210811-08
SeniorFit
10:00 am -11:00 am
Th
Viking Park Comm Ctr
$45.00/$56.00
55-99

SeniorFit - 310811

This class is a complete exercise program brought to you by the Arthritis Foundation. Dianne Daluga, certified Arthritis Foundation instructor, will help guide you through a series that will help increase mobility and flexibility. Each class will begin with a warm-up, stretching to help increase flexibility, strength exercises, a little bit of cardio and a cool-down to help relieve the muscles. Class will be concluded with a short relaxation period to calm the mind and body. Participation is not restricted to those with Arthritis, but to anyone looking for a great new workout in their senior years. Contracted with Dianne Daluga, Certified Arthritis Foundation Instructor. (PB)

Status Add to Cart Activity Description Dates Times Meet Days Locations Price Ages    
Available
310811-01
SeniorFit
01/08/2018 -02/05/2018
10:00 am -11:00 am
M
Viking Park Comm Ctr
$38.00/$47.00
55-99
Available
310811-02
SeniorFit
01/02/2018 -02/06/2018
10:00 am -11:00 am
Tu
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-03
SeniorFit
01/03/2018 -02/07/2018
10:00 am -11:00 am
W
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-04
SeniorFit
01/04/2018 -02/08/2018
10:00 am -11:00 am
Th
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-05
SeniorFit
02/19/2018 -03/26/2018
10:00 am -11:00 am
M
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-06
SeniorFit
02/20/2018 -03/27/2018
10:00 am -11:00 am
Tu
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-07
SeniorFit
02/21/2018 -03/28/2018
10:00 am -11:00 am
W
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-08
SeniorFit
02/22/2018 -03/22/2018
10:00 am -11:00 am
Th
Viking Park Comm Ctr
$38.00/$47.00
55-99
Available
310811-09
SeniorFit
01/05/2018 -02/09/2018
10:00 am -11:00 am
F
Viking Park Comm Ctr
$45.00/$56.00
55-99
Available
310811-10
SeniorFit
02/23/2018 -03/23/2018
10:00 am -11:00 am
F
Viking Park Comm Ctr
$38.00/$47.00
55-99

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